Post-script to earlier post

I think that half of my training problem is that I have felt lost since I finished Ironman. I haven't really raced so I have been separated from the running community. I haven't felt good enough to train as I would normally train. I think that everyone expects me to be in fantastic shape and I am not right now which makes me less likely to be around other athletes so I feel like this is a vicious cycle. I had a great week this past week and it has made me feel so much better. 46 miles of biking and 11 miles of running with 1 hour of yoga is a step in the right direction. I will figure this out!