I am excited to have finished the 2009, 2010, and 2014 Lake Placid Ironman, 2016 Ironman Mont Tremblant, the New Jersey Marathon, Rock n Roll Arizona and San Antonio Marathons, ING NYC Marathon, Mohawk Hudson Marathon, and the Vermont City Marathon. I have also run lots of other running races and several 70.3 races. I love racing and triathlons. This is a blog about training and racing!
About Me
- Kelly
- I am a biology teacher by day but a crazy triathlete and runner at all other times.
Thursday, April 23, 2009
Toughest Week Yet
Back to school. 16 hour workout week - longest so far. I am tired. Legs are tight. Yoga was tough because of the tired muscles. My head will be hitting the pillow at 10 tonight if not sooner. I really like my chair at work this week. Legs are tired. Still left to do this week: swim tomorrow (race specific - repeat 500's), 2 hour run Saturday (some with tempo), swim (speed) on Saturday, brick workout - 50 mile bike on Sunday paired with a 30 min easy run. NEXT WEEK IS AN EASY WEEK!! Monday is an off day!
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