I wanted to post all of my workout information for the year.
Run Miles: 632.57 miles
Swim Miles: 37.51 miles
Bike Miles: 1021.07 miles
Hiking, Elliptical, other miles: 19.79
Total Milage: 1710.94 miles
Total Swim time: 1 day 4 hours 55 min
Total Bike time: 3 days 9 hours 21 min
Total Run time: 4 days 21 hours 16 min
Total other time: 1 day 12 hours 53 min
Total time: 11 days 1 hour 32 min
Total calories burned (not including the other activities): 119,103.8
What did you do this year?
Goal for 2009: total workout time for the year: 28 to 30 days!
I am excited to have finished the 2009, 2010, and 2014 Lake Placid Ironman, 2016 Ironman Mont Tremblant, the New Jersey Marathon, Rock n Roll Arizona and San Antonio Marathons, ING NYC Marathon, Mohawk Hudson Marathon, and the Vermont City Marathon. I have also run lots of other running races and several 70.3 races. I love racing and triathlons. This is a blog about training and racing!
About Me
- Kelly
- I am a biology teacher by day but a crazy triathlete and runner at all other times.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment