Relief

Today was a day of rest and relaxation. I had a pre-race massage. Yippee! It was very much needed. The massage therapist hit the knots under my shoulder blades really well. She also did a great job on my IT bands and piraformis muscles. I was so tight before I went in there and after felt a lot better even though I felt a little beat up. I then went out with my husband and my friend Amy for dinner and a beer at the Pump Station. I am hopeful that the massage will speed my recovery this week and put me in a good place on race day!!! Dinner, the beer, and the company was good too and helped allow me to forget about my worries concerning the race day ahead.